Uplift and Mend

Support Your Mind, Thrive Creatively

Project and Operations Support for Creators and Teams. Where Compassion meets Coordination. 💜Free gift for subscribing - Creative Clarity Planner - designed to help you stay grounded, inspired, and organized.💜

🤝Interested in exploring a collaboration?

Complete our New Client Discovery Form here:

https://forms.gle/A6bK32Gsx4e79cWZ6

🌺 Welcome!

I’m Kimberly — a Project and Operations Coordinator for creators, small teams, and heart-led entrepreneurs.

Through my lived experience with complex trauma, my background in leadership, and my deep respect for the creative process, I’ve come to understand that the real challenge isn’t producing more — it’s sustaining your work without burning out.

Uplift and Mend was born from that understanding. I combine trauma-aware practices with structured project coordination to help creators bring calm, clarity, and steadiness to their operations.

Using The Steadiness Framework — a four-phase process that simplifies workflows, strengthens systems, and supports emotional pacing — I partner with clients to reduce overwhelm, complete projects smoothly, and maintain long-term flow.

My approach is collaborative, compassionate, and grounded. I don’t fix or diagnose; I co-create structure that supports your vision and capacity.

Thank you for being here. I’m honored to support your creative growth with steadiness and care.

Kimberly
Uplift and Mend, LLC

hello@upliftandmend.com

🌈 Inclusion & Complex Trauma-Aware Statement

I welcome and work alongside creatives from all walks of life. While I don’t claim expertise in every identity or experience, I offer a respectful, open-hearted space for exploring how my support services may align with your creative and business needs. Your story and vision are always valid here.

My approach is complex trauma-aware — which means I prioritize steadiness, clarity, and respect for your pace. This is not a substitute for therapy, but rather a supportive partnership for your creative and business systems.

All services are grounded in systems support and creative collaboration. Uplift and Mend does not provide therapy, medical advice, or licensed mental health treatment.

⚙️ The Steadiness Framework

1️⃣ Assess → Clarity
Audit your current workflows, tools, and communication channels. Identify bottlenecks and energy drains.

2️⃣ Organize → Order
Set up or streamline your project management tools. Build a central hub where tasks, deadlines, and files stay connected.

3️⃣ Stabilize → Flow
Create repeatable workflows and communication systems that keep projects on track without chaos.

4️⃣ Support → Sustainability
Provide ongoing coordination to maintain alignment, momentum, and emotional steadiness — so your creative energy stays focused where it matters most.

🤝Interested in exploring a collaboration?

Complete our New Client Discovery Form here:

https://forms.gle/A6bK32Gsx4e79cWZ6

Questions? Contact us:

hello@upliftandmend.com

Disclaimer: The content and services of Uplift and Mend are intended solely for informational and organizational purposes. All offerings are grounded in systems support and creative collaboration. Uplift and Mend does not provide, and does not intend or appear to provide, therapy, counseling, medical advice, or licensed mental health treatment.