Uplift and Mend

Hello!

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I'm a fellow content creator navigating the intricate terrain of productivity and mental health.

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I consider myself a "Creator Wellness Advocate", with a mission to help fellow creatives, artists, influencers, and social media personalities support their mental well-being.

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In my journey of healing from complex trauma, I've discovered many parallels between mental health challenges and the experiences of content creators. I write about these topics—as well as other subjects close to my heart—and I’m excited to share a unique "fusion" of these insights with you.

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As an educator and advocate, I do not diagnose, treat, or provide therapy for any mental health conditions. My role is to offer education, guidance, and support based on my personal experiences and learning.

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I draw on my experience living with complex trauma, my therapeutic journey, my Bachelor’s degree in Psychology, and my Leadership and Management certification to support and guide other creators in nurturing their own well-being.

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Thank you for visiting my page! And if you haven't yet, thank you for subscribing!

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Kimberly

Uplift and Mend, LLC

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B.I.S. - Bachelor of Interdisciplinary Studies

(Psychology, Human Development, Family Studies)

Arizona State University

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Leadership and Management Certificate

Bellevue University