Uplift and Mend

Support Your Mind, Thrive Creatively

Project and Operations Support for Creators and Teams. Where Compassion meets Coordination. 💜Free gift for subscribing - Creative Clarity Planner - designed to help you stay grounded, inspired, and organized.💜

🤝 Interested in exploring a collaboration?

Complete our New Client Discovery Form here:

https://forms.gle/NmxffHvX8dGz6FwV7

🌿 Steadiness Setup (2-Week Intensive)

“Create calm order from scattered systems.”

90-minute systems audit + implementation plan
Setup of your project hub (Trello, Asana, Notion, Google Workspace)
Custom workflow templates + SOPs
Handoff guide so you can maintain flow independently

Investment: $1,200

Outcome: A ready-to-run operations system that replaces overwhelm with clarity.

⚙️ Project Coordination (Per Project)

“Your project, delivered on time — minus the chaos.”

4–8 week project coordination container
Timeline + task management
Communication tracking + deliverable follow-up
Weekly progress summaries

Investment: Starting at $2,000/project

Outcome: A project completed smoothly, on schedule, with less emotional load and more creative breathing room.

🌸 Operations Coordination (Ongoing Partnership)

“A steady hand behind the scenes.”

Ongoing systems maintenance + task coordination
Team communication + accountability
Monthly review + optimization call
Calm, responsive support that keeps your business flowing

Investment: $2,500–$4,000/month

Outcome: A business that runs calmly and consistently — giving you time and energy to focus on growth, creativity, and impact.

🌼 What You Can Expect

Clear communication and consistent follow-up
Structure that supports your creative rhythm
Trauma-aware coordination that respects pace and capacity
A reliable partner invested in your steadiness and success

💰 Pricing Transparency

My services are customized to each creator’s needs and pace.

Each project is tailored to your needs. After a free discovery call, I’ll create a quote and scope that aligns with your goals and pace.

This ensures we both feel grounded, clear, and supported through the process — no pressure, no hard pitches.

My pricing reflects the experience, emotional labor, and presence I bring to this work, as well as the sustainability of my small business.

🤝 Interested in exploring a collaboration?

Complete our New Client Discovery Form here:

https://forms.gle/NmxffHvX8dGz6FwV7

Questions? Contact us:

hello@upliftandmend.com

Disclaimer: The content and services of Uplift and Mend are intended solely for informational and organizational purposes. All offerings are grounded in systems support and creative collaboration. Uplift and Mend does not provide, and does not intend or appear to provide, therapy, counseling, medical advice, or licensed mental health treatment.